THRIVE Cancer Survivorship Class Series

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What is the Thrive Series?

The Thrive Series is a free, weekly virtual series that provides those interested in learning more about cancer survivorship with education and resources on a variety of topics straight from local experts.

Choose to register for the sessions you'd like to attend live online at 6 PM CT. Sessions will be recorded so you can watch again or catch up on a session you missed. It's free to attend, but registration is required.

Who is a Cancer Survivor?

You are a cancer survivor from the point of a cancer diagnosis including throughout treatment and living with cancer and throughout remission.

Register for the 2023 Series

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2023 Agenda

Oct 3 - Supplements & Nutrition
Presented by Kelly Scheller Williams, RDN, LDN
Learn about the advantages and disadvantages of supplements and impacts on your health.
 
Oct 10 - Cancer Genetic Testing, Screening and Prevention: Empowering You and Your Family
Presented by Alyssa Kne, MS, CGC
This session will discuss the genetics of cancer and GRAIL testing to determine cancer risk.
 
Oct 17 - Trauma & Mental Health
Presented by Jeffery Pounds, MA, LP, LADC
A cancer diagnosis can be traumatic. This session will focus on bettering your mental health.
 
Oct 24 - Finding Joy in Nature
Presented by Renee Levesque
Forest Bathing is the practice of connecting to nature and taking in the experience using our senses. Learn about the benefits and how you can try it at home.
 
SPECIAL SESSION
Oct 28 - Experiencing Nature: A Practice in Forest Bathing
Presented by Renee Levesque
Our first in-person THRIVE session will take the lessons learned from the virtual October 24 session and put them into practice through a guided forest bathing exercise. Registration is now closed.
 
Nov 7 - Cellular Therapies Update
Presented by Veronika Bachanova, MD, PhD
This session will discuss the latest updates in cellular therapies to fight cancer.
 
Nov 14 - Caregivers
Presented by Allison Breininger, MA & Pamela Mason
Caregivers serve a critical role in any cancer diagnosis and throughout survivorship. This session will discuss those perspectives.

Survivorship Programs & Events Contact
[email protected]

Cancer Information Nurse Line
[email protected]
612-624-2620

Masonic Cancer Clinic Appointments
612-676-4200

Support Survivorship Programs


Join Our Mailing List

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Fall 2022 Sessions

October 11, 2022

Reconnecting to Your Body And Your Life After Cancer

View the Recorded Session

October 18, 2022

October 25, 2022

Insomnia: The Basics, Self-Care, and Seeking Help

View the Recorded Session

November 1, 2022

Thinking Through: Combating Depression, Loneliness, and Grief in Cancer Survivorship

View the Recorded Session

November 8, 2022

Cancer in the Bedroom: Sex and Intimacy

View the Recorded Session

View Resources

November 15, 2022

Sessions by Topic

Nutrition & Diet
Navigating Nutrition Throughout Your Cancer Journey
September 14, 2021
 
Nutrition in Your Kitchen
February 2, 2021
 
Cancer Fighting Foods
February 9, 2021
 
Cooking Post Cancer
May 19, 2020
 
Nutrition Following Treatment
April 21, 2020
 
 
Exercise & Activity
How to Add Physical Activity and Wellness to Cancer Survivorship
September 21, 2021
 
Confronting Cancer-Related Fatigue, Cognitive Changes, and Activity Challenges
February 16, 2021
 
Movement After Cancer
May 12, 2020
 
 
Mental Health and Stress
Connection in Survivorship: Knowing You Are Not Alone
October 12, 2021
 
After the Bell Rings: Finding Your Passion
October 5, 2021
 
Stress Management and Cancer Survivorship
February 23, 2021
 
Fear of Recurrence
May 26, 2020
 
Mind, Body, and Spirituality
April 28, 2020
 
 
Holistic Wellbeing
Survivorship: Living With, Through, and Beyond Cancer
September 28, 2021
 
An Introduction to Mindfulness and Mindful Movement
March 2, 2021
 
 
General Survivorship Information
Survivorship: What You Need to Know and Ask the MD
March 9, 2021
 
Sexuality After Cancer
May 5, 2020
 
Cancer and Genetics
April 14, 2020
 
 
Disease Specific
Keeping Your Bones Rock Solid Tips for Breast Cancer Survivors
October 26, 2021

View Fall 2021 Sessions

September 14, 2021

Navigating Nutrition Throughout Your Cancer Journey

Watch Energy Bites Demo Video

View Resources

View Recorded Session

September 21, 2021

How to Add Physical Activity and Wellness to Cancer Survivorship

View Resources

View Recorded Session

September 28, 2021

Survivorship: Living With, Through, and Beyond Cancer

View Resources

View Recorded Session

October 5, 2021

After the Bell Rings: Finding Your Passion

View Resources

View Recorded Session

October 12, 2021

Connection in Survivorship

View Resources

View Recorded Session

October 26, 2021

Keeping Your Bones Rock Solid: Tips for Breast Cancer Survivors

View Resources

View Recording

View Winter 2021 Sessions

February 2, 2021

Nutrition in Your Kitchen

View Resources

View Recording

February 9, 2021

Cancer Fighting Foods

View Resources

View Recording

February 16, 2021

Confronting Cancer-Related Fatigue, Cognitive Changes, and Activity Challenges

View Resources

View Recording

February 23, 2021

 Stress Management and Cancer Survivorship

View Resources

View Recording

March 2, 2021

An Introduction to Mindfulness and Mindful Movement

View Resources

View Recording

March 9, 2021

Survivorship: What You Need to Know and Ask the MD

View Resources

View Recording

View Spring 2020 Sessions

April 14, 2020

Cancer and Genetics

View Recording

April 21, 2020

Nutrition Following Treatment

View Recording

April 28, 2020

Mind, Body, and Spirituality

View Recording

May 5, 2020

Sexuality After Cancer

View Resources

View Recording

May 12, 2020

Movement After Cancer

View Recording

May 19, 2020

Cooking Post Cancer

View Recording

May 26, 2020

Fear of Recurrence

View Recording